Get the whole family to focus on health and fitness this year and snag a FREE 3 class package while it’s still available!
10 months ago the thought of a worldwide quarantine would have seemed laughable.
No travel, dining out, or social interaction…it’s an interesting thought, but that will NEVER happen. There’s just no way. Right?!
And then it did.
And maybe you responded well. You took advantage of the free time. You took on home projects you’ve been talking about doing forever. Maybe you actually started to read more books, learned to cook, or actually called your relatives.
Or maybe you struggled. Isolation got the best of you. You fell off the wagon. Working from home became the bulk of your day. Maybe your health and fitness took a hit.
The question is…what are you going to do about it?
You have a tremendous opportunity in front of you. You have a chance to become the person you want to be. You know, the healthy, energetic, and glowing YOU!
“If it scares you, it might be a good thing to try.”
Seth Godin
This is an opportunity, because the world is different than the one that was locked up months ago. Whether you were successful or struggling before COVID hit the globe doesn’t really matter. A lot of successful people fell off their high horse. A lot of new companies have grown and thrived. There are new opportunities emerging everyday. They might not look like the plans you had before this began. Your health and wellness plans for 2020 were probably tossed out the window.
When I let go of what I am, I become what I might be.
Lao Tzu
This may be the single best chance to reinvent yourself that shows up in your lifetime. It’s time to start doing all the things you have been dreaming about doing. Time for a MAJOR COMEBACK!
Focusing on your health and wellness is now more important than ever. The year of 2020 gave us that perfect vision of what is truly important. YOU are important and so is taking care of your body. You only get one. Exercise and nutrition are extremely important for both adults and youth. As parents or caregivers, it is so important for our youth to see us respecting our bodies. We all know, the benefits of eating right and exercise are some of the most important areas to live a better life.
Crusher is here for you. You have an opportunity in front of you to focus on your health and wellness. To grow (mentally). Or shrink (lose weight!). To become a version of yourself that you love and is the best person to provide for your family, help your friends, and be a leader in your career. Not only are we here for you, but we are here for your kiddos as well! Get them moving and keep them healthy – we all know they need some structure and extra activity!
You know what you should do. This is YOUR time. We know walking through the door is the hardest part. You take the first step and we will meet you where you are.
Now put the building blocks of success in place. Commit to the outcomes you want. Create an environment that facilitates you achieving your goals.
Crusher Fitness + Nutrition is located in Waconia! Small Business, locally owned. We offer personal training, small group classes, nutrition coaching, a youth program, and even athletic sports team training. This place will change you if you let it.
If you have questions about how to begin a life changing routine then we want to know. Our team is here to help and answer the questions you have about fitness, nutrition, and what steps to take to become strong and healthy.
READY TO JOIN US?!
Come join us for a week of fitness! COT Families are welcome to try 3 FREE classes on US! Ages 6 and older. All fitness levels and abilities are welcome and encouraged.
Click Here to sign up for the 3 class trial!
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Guest Blogger:
Contact Jen at Jen@CrusherCrossFit.com
Crusher Fitness + Nutrition
219 E. Frontage Road Waconia, MN
Children of Tomorrow Learning Centers
Chanhassen: 952.448.7829 | Carver 952.466.2603 | Norwood Young America: 952.467.2610 | Waconia: 952.443.9900
Minnesota